Black Cumin Seed Oil is the UK’s most democratic wellness trend for various reasons. It has multicultural roots with an availability and price points that include all sectors of society, whether you shop at Primark or Harrods. Nobody is excluded from enjoying the oil’s many benefits. This makes the oil a wellness trend that includes a wide range of consumers.
So, what makes Black Cumin Seed Oil a democratic wellness trend in the first place? And what benefits does this oil have that fuel it? And lastly, what do you need to know before purchasing a bottle of Black Cumin Seed Oil?
Black Cumin Seed Oil Benefits That Fuel The Wellness Trend
Black Cumin Seed Oil is also called Black Seed Oil. It is made from the seeds of the Nigella sativa plant. The seeds and the oil derived from them have a long history in traditional medicine practices. Both the oil and seeds have also long been used in the cuisine and traditional medicine practices of numerous societies. And this has been ongoing for thousands of years.
The modern resurgence of the Black Cumin Seed Oil’s popularity may have started due to people increasingly seeking out natural alternatives to help with their health issues. This also applies to their beauty products.
The modern lifestyle has, over the years, seen an increase in medical and beauty products dependent on manufactured ingredients. Yet more and more people want and actively seek out natural products that can do the same job. And at times, these products may exceed the efficacy of those manufactured.
Black seeds, famously referred to by the Prophet Mohammed as the ‘cure to everything except death’, have come under the spotlight and proven to far surpass the benefits of the majority of manufactured products. Scientific evidence backs these claims.
The Benefits Of Black Cumin Seed Oil
Black Cumin Seed Oil has many amazing benefits as a stand-alone product. Yet many in the beauty industry have started adding the oil to their products so that their customers can also experience these benefits.
It is no longer strange to find the oil in hair and beauty products, including shampoos, conditioners, and even day or night creams. Also, its wide array of medicinal properties has caught people’s attention.
The oil’s strong anti-inflammatory and antioxidant properties make it suitable for addressing a wide range of health issues. This applies when taken internally or when used topically. When used topically, it may help to reduce the inflammation, redness, and irritation associated with various skin disorders. These include psoriasis and eczema. Taken internally, it may help to manage numerous and diverse health conditions, including asthma, allergies, and even arthritis.
Black Cumin Seed Oil also has strong antiviral, antifungal, antiparasitic, and antiviral properties. The oil is known to help manage gastrointestinal issues and, when applied to skin abrasions, promotes wound healing.
Another benefit of Black Cumin Seed Oil is that it supports immune health. It helps manage inflammation but also has an immunomodulatory effect. This means it has a balancing effect on the immune system and may thus help manage autoimmune disorders.
But Black Cumin Seed Oil also has amazing potential benefits for people struggling with their weight and for those with certain heart health issues.
Studies suggest that the oil may help with weight loss. It reduces your appetite while increasing your feelings of satiety. In other words, you would eat less.
The oil also has an effect on your cholesterol levels, where it increases your good cholesterol levels while decreasing the bad cholesterol levels. This may have a significantly beneficial effect on heart health.
What is more, it may also hold benefits for those with Type 2 diabetes. This is because studies indicate that Black Cumin Seed Oil may increase insulin levels while reducing insulin resistance. This could potentially mean that when diabetics use the oil, they may be able to reduce their reliance on regular diabetes medications. Please only do so with the advice of your healthcare provider if interested in going this route.
How Black Cumin Seed Oil Has Become A Democratic Wellness Trend
The reason why the oil has become a democratic wellness trend is simply because a diverse portion of the population can gain access to it and, what is more important, afford it.
While considered a luxury item by many and can be found in high-end stores like Harrods, Black Cumin Seed Oil also offers high-street affordability. This is why stores like Primark can offer Black Cumin Seed Oil at a price that everyday consumers can easily afford.
So, while considered a premium luxury item, the oil’s availability and pricing make it a wellness trend that everyone can access and afford.
To make purchasing easier, you can also easily find Black Cumin Seed Oil products across a range of diverse outlets, including health food stores and online retailers.
While this oil once only catered to a niche market, which to a large extent was culturally specific, it has now gained a diverse mainstream wellness consumer base. It is this widespread adoption that has truly made it a democratic wellness trend.
The History Behind Black Cumin Seed Oil
The presence of Black Cumin Seed Oil in most Muslim first aid kits is no accident. This is because of the oil’s ancient roots in regions like Eastern Europe and the Middle East. It has been used for centuries to address all sorts of ailments.
Mentioned in both the Koran and the Bible, black seeds were also found in the tomb of King Tutankhamun. This shows its ties to ancient times!
The ancients seemingly were not wrong. And modern science has proved most of the oil’s claimed benefits true!
What You Need To Know Before Making A Black Cumin Seed Oil Purchase
One thing you need to know is that not all Black Cumin Seed Oil is equal. Purchasing a quality oil means reading the label.
Superior quality Black Cumin Seed Oil either has ‘extra-virgin’ or ‘cold-pressed’ on the label. This means that no heat or other processing methods were used during the extraction process. Heating interferes with the oil’s natural benefits.
You also need to check on the oil’s thymoquinone content. Thymoquinone is the ingredient that gives the oil most of its amazing abilities. The higher the thymoquinone content, the better the oil’s quality.
Another factor to consider is packaging. Like olive oil and other seed oils, packaging in a dark bottle is preferred. This is because natural light can, over time, degrade the oil.
Lastly, make sure you buy an oil labelled ‘organic’. This ensures that it contains no chemicals or pesticides, which can harm your health.
In Closing
Black Cumin Seed Oil, with all its amazing health and beauty benefits, is something that has been around for an extremely long time. This oil has now made a strong comeback, gaining a more diverse audience than ever before with scientific backing to prove the claims of its beneficial properties.
While often considered a high-end product, its affordability and ease of access have made this ancient oil a democratic wellness trend worth considering.
