Author - Irene Colling Boshoff

Irene Colling Boshoff
After a long career in higher education, Irene left her post as deputy principal to focus on her health and her first love, writing. Her efforts to get her own health sorted, led her on a new career path in which she focusses on health issues and the challenges one faces with regards to a holistic health approach. Her interest in this field has led to her conducting in-depth research in various health areas, broadening her understanding and knowledge in this regard. It has also led her to explore such diverse areas as energy healing, where she has qualified in four disciplines, and the use of natural herbs and remedies in lieu of conventional medicine. Using science-backed evidence, Irene centers her approach to holistic wellness on such aspects as lifestyle changes, diet, toxicity, inflammation, immune function, and the detoxification circuit. Considering herself a perpetual student, Irene continues her research, constantly looking for alternative means of addressing 21st-century symptoms with the main focus on applying natural remedies and resources. According to Irene, what you put into the machine, i.e. your body, is the deciding factor for enhanced performance and inner drive.
black seed balm

Black Seed Balm And Its Benefits

Why You Should Use Black Seed Balm Natural Vapour RubA vapour rub is commonly rubbed into your chest and back when you have a cold or the flu. In most cases, these vapour rubs contain petrochemicals that are by-products of the petroleum industry. Natural Vapour Rub, on the other hand, instead of having a petrochemical base, has one of beeswax, with organic Ylang-ylang and Eucalyptus oil as added ingredients. Together, they provide a 100 percent natural vapour rub formula that works for a number of...

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what is bee propolis

Nutritional Value of Bee Propolis

While the antibiotic effects of honey and its myriad benefits may be well-known, not so much is known about bee propolis. A side-product from the business of honey making, bee propolis has many benefits for both bees and humans alike.What is Bee Propolis?Bee propolis is not a new health craze. It has, in fact, been used as a nutritional supplement and form of medication since ancient times. The Assyrians, for example, used it to treat wounds, tumours, and infections, while the Greeks used it for the treatment...

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quick weight loss with black seed oil

10 Quick Ways To Lose Weight With Black Seed Oil

Black seed oil has, for centuries, been used by many people to assist with weight loss, digestive health, respiratory health, immune health, fighting cancer, and to aid with proper kidney and liver function. Ongoing research into the different components of black seed oil and its different health applications strongly indicate that the oil, indeed, may live up to the claims made by those who swear by its effectiveness. One of the claims, i.e. that it is suitable for use as a means of weight reduction, is...

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black seed oil for your eye

How Black Seed Oil Benefits Your Eyes

“Your eyes are the window to your soul” is an expression that may be correct, as many types of health conditions could be determined simply by looking into someone’s eyes. But they also tend to reflect what you are feeling, whether happy, sad, or puzzled. Your eyes tend to show the whole gamut of human emotions. We do, however, tend to take them for granted until we find ourselves in a situation whereby, for whatever reason, our eyes or eyesight may be compromised.Black seed oil has amazing...

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benefits of black seed soap

8 Proven Benefits of Black Seed Oil Soap

Black seed oil may have numerous benefits when it comes to your health. Studies indicate that it may be effective in fighting off various health conditions, amongst them certain types of cancer. But what most people do not realize is that black seed oil, and more specifically black seed oil soap, may be of benefit to those who have certain skin and scalp conditions.Why You Should Use Black Seed Oil SoapAlthough black seed oil has long been used as a folk remedy, scientific research shows positive for the...

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alzheimer and black seed oil

How Black Seed Oil Can Protect You from Alzheimer’s Disease

Anybody who has a relative who has Alzheimer’s disease can tell you how devastating the condition is.It robs people of their sense of self and their memories. There are few things more heartbreaking than looking a relative in the eye and seeing that they don’t even recognise you.That’s the pain that Alzheimer’s causes in those related to the afflicted.As for the patient themselves, the condition utterly destroys their ability to perform even the simplest tasks. Over time, the sufferer loses memory and thinking skills. They...

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