7 Amazing Bee Pollen Benefits and Why It is Good for You
While The Blessed Seed offers a wide variety of Black Seed Oil products, we’re also quick to point out that there are many other natural remedies that can help you with a variety of issues.
Our team has carefully examined these remedies and selected the ones that we think accompany our Black Seed Oil very well.
One such remedy is honey bee pollen. Of course, we all know that honey comes from bees and has a variety of benefits. But many people don’t know that honeybees also purposefully collect pollen. There is a wide array of benefits of bees pollen.
Here are the top 7 bee pollen benefits :
#1 It Can Relieve the Symptoms of the Menopause
The menopause typically occurs once a woman reaches middle-age. Its characterised by hormonal changes and hot flushes, which can make it very unpleasing to deal with.
Bee pollen can help, and it all comes down to the presence of Flavonoids. A plant pigment that’s likely responsible for the yellow colouring of pollen, Flavonoids also have an array of health benefits.
In regards to the menopause, a study published have shown that using bee pollen can alleviate the symptoms of the condition in women who have breast cancer. While further study required, this has led to any researchers stating that bee pollen is a viable option for the treatment of menopausal and post-menopausal symptoms.
#2 It’s Loaded with Nutritional Value
Bee pollen contains plenty of nutrients that the body needs including several vitamins minerals. In addition to Vitamin C and magnesium, it also contains more amino acid than the equivalent amount of beef or eggs. This makes it a viable alternative for vegetarians – complete food with a lot of amino acid.
The benefits of this extra nutrition are that the heart gets stronger and the bones become denser. There’s also evidence to suggest that having bee pollen supplements in your regime can help you to achieve a rise in the red blood cell count.
As a result, it’s an excellent dietary supplement for people who have nutritional deficiencies, especially when taken as part of a balanced diet as it is enriched with vitamins minerals and lot more.
#3 Bee Pollen Relieves Stress
There are so many stressors that you’ll encounter during your life. From work to personal issues, stress can cause all sorts of problems. In fact, research shows that stressed people are more likely to suffer from heart attacks and strokes.
Interestingly, bee pollen’s ability to create more red blood cells also means that it strengthens blood supply to the brain. This allows it to strengthen the nervous system and gives the brain a boost, leading to greater mental clarity. Regular consumption of the pollen can lead to improvements in mood and physical endurance, both of which can help you to relieve stress.
#4 It’s a Burn Healer
Bee pollen contains something called kaempferol, which has the ability to affect the enzymes that result from a burn. In particular, kaempferol reduces the swelling and acts quickly against the inflammation that comes from a burn wound.
You’ll have to apply bee pollen as a topical ointment, rather than taking a bee pollen capsule, to achieve this effect.
#5 It’s an Anti-Inflammatory
Bee pollen is such a potent anti-inflammatory that its effects have compared to many of the over-the-counter remedies that you can find in pharmacies.
We already covered how applying a topical bee pollen ointment to a burn can reduces inflammation. However, it also has positive effects on internal inflammation. In fact, many researchers believe that it could be used as a treatment for chronic inflammatory conditions, as well as a treatment for inflammation caused by degenerative conditions, such as liver disease.
In regards to liver disease, the research suggests that bee pollen may actually be a safer alternative to some conventional drugs when it comes to treating liver toxicity.
These effects are compounded when you mix bee pollen with bee honey. As a result, taking bee pollen and honey on regular bases can help you reduce inflammatory conditions.
#6 You Get an Immune System Boost
In addition to its anti-inflammatory properties, bee pollen also has antiviral and antimicrobial properties. This means that it can actively combat infections, viruses, and other issues that give the immune system some issues.
In fact, a recent study publised demonstrated that bee pollen has an effect against a wide array of microbes and bacteria.
On top of that, bee pollen can also alleviate the symptoms of allergic reactions. In particular, one study discovered that it can prevent the creation of mast cells in your body. These cells are the chief cause of allergic reactions, so bee pollen’s activity as an inhibitor means it can lessen the severity of any allergic reactions that you suffer. It may even be able to prevent mild reactions completely.
#7 It’s a Potent Antioxidant
Without antioxidants in your system, free radicals would be able to do whatever they wanted to your body. This would result in the signs of ageing appearing faster than expected. This extends far beyond the physical signs too, such as wrinkles. Free radicals also damage your DNA and can lead to DNA mutations and the development of cancer.
Bee pollen is an extremely potent antioxidant, means it can combat the effects that free radicals have on your body. In fact, researchers note that it’s as active as fermented foods, which typically contain some of the most active antioxidants.
The Final Word
Bee pollen is a strong curative that makes for an excellent addition to your daily regimen. Taking them daily can help you to achieve many of the health benefits in this list. Plus, they’re vegetarian-friendly. When taken alongside Black Cumin Seed Oil, you increase the body’s ability to combat a variety of ailments.
All that’s left now is to find some Bee Pollen Capsules and make it as your dietary supplements. That’s where The Blessed Seed can help. Please visit our online store to find some of the most potent capsules available, in addition to a range of other bee products and natural remedies.